Camarones a La Diabla
Mariscos • Mexico
About Camarones a la Diabla
Shrimp sauteed in extremely spicy dried chili sauce
How to Make Camarones a la Diabla (Traditional & Healthy Version)
Camarones a la Diabla is a fiery and flavorful seafood dish deeply rooted in Mexican culinary tradition. Translating to "Deviled Shrimp," this recipe showcases plump, succulent shrimp simmered in a spicy, robust chili sauce. Loved across Mexico, especially along coastal regions, Camarones a la Diabla is celebrated for its bold balance of heat, tang, and savory depth. The vibrant red sauce is made from a blend of dried chiles, tomatoes, garlic, and onions, creating a distinctive flavor that is both spicy and satisfying. This dish is perfect for those who appreciate Mexican cuisine's zest, combining fresh seafood with the unmistakable flavors of traditional chiles like guajillo and chile de árbol. Camarones a la Diabla is often enjoyed at family gatherings, special occasions, or as a highlight for lunch or dinner. Its quick preparation and intense taste make it an excellent choice for anyone looking to experience genuine Mexican food at home. Not only does Camarones a la Diabla deliver on taste, but it can also be prepared in a health-conscious way, using minimal oil and focusing on lean protein. This version highlights wholesome ingredients while keeping the signature fiery flavors intact, making it a great option for those tracking their calories and seeking a nutritious, satisfying meal.
Ingredients(for 1 generous plate (about 200g cooked shrimp with sauce))
- 400g Large shrimp (peeled and deveined) (Camarones)
- 3 Dried guajillo chiles (stems and seeds removed)
- 2 Dried chile de árbol (adjust for spice preference)
- 2 medium Roma tomatoes (roughly chopped)
- 1/2 medium White onion (roughly chopped)
- 3 Garlic cloves (peeled)
- 1 tablespoon Olive oil (or avocado oil)
- 1/2 teaspoon Salt
- 1/4 teaspoon Black pepper (freshly ground)
- A small handful Fresh cilantro (for garnish) - optional
- 1 Fresh lime (cut into wedges) - optional
Instructions
- 1
Soak the dried guajillo and chile de árbol in hot water for 10 minutes until softened.
10 minutes
Remove seeds from chiles to reduce heat if desired.
- 2
While chiles soak, blend tomatoes, onion, and garlic until smooth.
3 minutes
A high-speed blender yields a silkier sauce.
- 3
Drain the soaked chiles and add them to the blender with the tomato mixture. Blend again until completely smooth.
2 minutes
Strain sauce for extra smoothness.
- 4
In a large skillet, heat olive oil over medium heat. Pour in the chile-tomato sauce and simmer for 5-7 minutes until the sauce thickens slightly and the flavors meld.
7 minutes
Stir often to prevent sticking.
Why This Dish is Healthy
This healthy version of Camarones a la Diabla is prepared with minimal oil and no added sugar. Shrimp is low in calories and high in protein, making it ideal for calorie-conscious diets. The use of fresh vegetables and chiles delivers robust flavor without the need for heavy sauces or excessive sodium. This dish is naturally gluten-free and can be enjoyed as part of a balanced meal, supporting weight management and overall health.
Camarones a la Diabla is rich in lean protein from shrimp, which supports muscle health and satiety. The dish is low in saturated fat and contains healthy fats from olive oil. The sauce is packed with antioxidants from tomatoes and chiles, as well as vitamins A and C. Garlic and onion add phytonutrients that support immune function, while fresh cilantro and lime provide additional vitamins and minerals.
Pro Tips
- 💡Tip 1: Always use fresh, high-quality shrimp for best texture and flavor.
- 💡Tip 2: Adjust the number of chiles to your preferred spice level.
- 💡Tip 3: Strain the sauce for a smoother texture and more refined presentation.
Storage & Serving
Store leftovers in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet over low heat to prevent shrimp from becoming tough.
Best served: Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 145.0 kcal |
| Protein | 18.0 g |
| Carbohydrates | 5.0 g |
| Total Fat | 6.0 g |
| Fiber | 1.0 g |
