How to Make Caldo de Camarón (Traditional & Healthy Version)
Caldo de Camarón, or Mexican Shrimp Soup, is a beloved classic from coastal regions of Mexico, especially popular in states like Veracruz and Sinaloa. This light yet flavorful soup is celebrated for its robust broth, brimming with plump shrimp, tomatoes, and a variety of fresh vegetables. Traditionally enjoyed during Lent, Caldo de Camarón is also a go-to comfort food when you crave something nourishing and satisfying. The soup’s aromatic base is built with dried chiles, tomatoes, and garlic, delivering a depth of flavor that highlights the natural sweetness of the shrimp. Its warming qualities and vibrant colors make it a staple in Mexican households. For health-conscious eaters, Caldo de Camarón is the perfect choice—it’s high in protein, low in fat, and packed with nutrients from the vegetables and seafood. Whether you’re exploring Mexican cuisine for the first time or looking to recreate a taste of home, this recipe is simple, authentic, and accessible to cooks worldwide.
Ingredientes
Instrucciones paso a paso
Step 1 · Soak the guajillo chile in hot water for 5 minutes until soft
Soak the guajillo chile in hot water for 5 minutes until soft. Drain and set aside.
Step 2 · In a blender
In a blender, combine soaked chile, tomatoes, and garlic. Blend until smooth.
Step 3 · In a large pot
In a large pot, heat 1/2 teaspoon oil over medium heat. Add onion, carrot, and celery. Sauté until slightly softened.
Step 4 · Pour in the blended chile mixture and cook
Pour in the blended chile mixture and cook, stirring, until fragrant and slightly thickened.
Step 5 · Add broth
Add broth, bring to a simmer, then add zucchini. Season with salt and pepper. Cook until vegetables are tender.
Step 6 · Add shrimp and simmer just until pink and opaque
Add shrimp and simmer just until pink and opaque, about 2-3 minutes.
Step 7 · Remove from heat
Remove from heat. Stir in fresh cilantro. Serve hot with lime wedges.
Por qué esta receta es saludable
This soup is naturally low in calories and fat, while delivering a satisfying amount of protein to support muscle health and fullness. Using a variety of vegetables boosts your intake of vitamins and minerals, and the guajillo chile adds antioxidants without extra calories. With no added cream or processed ingredients, Caldo de Camarón is a clean, heart-healthy meal.
Una nota sobre la tradición
Caldo de Camarón is especially popular along Mexico’s Pacific and Gulf coasts. Traditionally prepared during Lent and religious fasting periods, it’s also a regular fixture in family meals and coastal restaurants. The use of dried chiles and fresh seafood reflects the region’s abundance and flavor-driven cooking style. It’s loved for its restorative qualities, particularly on cool days or after festive gatherings.