Tacos De Suadero
Salsas y Más • Mexico
About Tacos de Suadero
Mexico City street tacos with slow-cooked beef brisket
How to Make Tacos de Suadero (Traditional & Healthy Version)
Tacos de Suadero are a beloved staple in Mexico’s vibrant street food scene, especially in the bustling heart of Mexico City. These flavorful tacos feature suadero, a thin cut of beef from between the belly and leg, renowned for its tender texture and juicy richness. Traditionally, suadero is simmered and then crisped on a hot griddle, infusing each bite with authentic taste and a mouthwatering aroma. Served atop soft corn tortillas and garnished with fresh salsas, onions, and cilantro, Tacos de Suadero capture the spirit of Mexican culinary tradition. Perfect for a snack or light meal, Tacos de Suadero are both satisfying and adaptable for health-conscious eaters. By using leaner cuts and minimal oil, you can enjoy all the classic flavors with a lighter twist. These tacos are not only delicious but also a fantastic way to explore Mexican culture, bringing the taste of local taquerías right to your kitchen. Whether enjoyed with friends at a casual gathering or as a quick homemade treat, they deliver authentic Mexican flavor in every bite.
Ingredients(for 2 tacos per serving)
- 200 grams Suadero beef (thin flank or brisket) (lean cut preferred)
- 4 small Corn tortillas (tortillas de maíz)
- 1/4 cup White onion (finely diced)
- 2 tablespoons Fresh cilantro (chopped)
- 2 Lime wedges (for serving)
- 1 teaspoon Avocado oil (or other neutral oil)
- to taste Sea salt
- to taste Black pepper
- 2 tablespoons Salsa verde or roja (homemade or fresh) - optional
- 2 Radishes (sliced, for garnish) - optional
Instructions
- 1
Trim any excess fat from the suadero beef and cut into bite-sized strips.
3 minutes
Use a sharp knife for even slices to ensure consistent cooking.
- 2
In a non-stick skillet or comal, heat avocado oil over medium-high heat. Add the suadero strips, seasoning with salt and pepper. Sear until browned on all sides.
6 minutes
Avoid overcrowding the pan to get a nice sear.
- 3
Reduce heat to medium-low. Add a splash of water, cover, and let the beef simmer until tender and most liquid has evaporated.
7 minutes
This mimics the traditional simmer-and-sear technique for authentic texture.
- 4
Remove the lid and increase heat. Sear the beef briefly to crisp the edges, stirring occasionally.
2 minutes
Watch closely to prevent burning; you want a crispy exterior with a juicy interior.
Why This Dish is Healthy
By using lean cuts of beef and controlling oil usage, this Tacos de Suadero recipe is lower in saturated fat and calories compared to traditional versions. Fresh vegetables and herbs boost the nutrient profile without adding extra calories. Corn tortillas are a healthier alternative to refined flour, making this snack a nutritious, satisfying, and authentic Mexican choice for a balanced diet.
Tacos de Suadero, when prepared with lean beef and minimal oil, offer a good balance of protein and essential nutrients. Corn tortillas provide dietary fiber and complex carbohydrates, while fresh toppings like onions, cilantro, and radishes add vitamins A and C, antioxidants, and minerals. This dish is naturally gluten-free and can be adapted to suit various dietary needs. Limiting added fat and focusing on portion size makes this a wholesome option for calorie-conscious eaters.
Pro Tips
- 💡Tip 1: Marinate the beef with lime juice and garlic for extra depth of flavor.
- 💡Tip 2: Use freshly made corn tortillas for the most authentic taste.
- 💡Tip 3: Prepare salsa ahead of time to let the flavors develop and save time during assembly.
Storage & Serving
Store cooked suadero beef in an airtight container in the refrigerator for up to 2 days. Reheat gently in a skillet before assembling tacos. Keep tortillas and toppings separate for best freshness.
Best served: Lunch
Nutrition Facts
| Nutrient | Per 100g |
|---|---|
| Energy | 225.0 kcal |
| Protein | 13.0 g |
| Carbohydrates | 18.0 g |
| Total Fat | 11.0 g |
| Fiber | 1.0 g |
